Training Types

Work with athletes in a private setting to provide the necessary help to elevate their game by enforcing proper technique and high-reps in a positive learning environment designed to build confidence. 

 We give each member of the group targeted feedback and instruction every step of the way. Athletes then have opportunities to implement that feedback through practice and repetitions throughout the session. 

 This training program is specially tailored for coaches who have surpassed basic free throw training. This program builds on the previously learned free throw shooting fundamentals, improves free throw techniques, and prepares coaches for a more organized training experience with their players.